Pictures will have to wait a day ( tomorrow ). I’ll try a test although i don’t know how scientific it will be.
Deflection is AWESOME… very little. Here is what i did.
Got a 4lb jar with a 5" diameter set it on one end of the panel hanging 12" off the table into the air. I set the jar on top as far as i could to the end of the panel. With 12 inches of the plate hanging in mid air, 2 inches were fastened down to a table top. The panel measures 14"x12" so 2"x12" was fastened onto the table top. The weight of the jar caused the panel to flex down 2 inches total.
I left the weight on the panel for one minute with zero damage to the c/f plate. The epoxy is not fully cured in this plate, as the plate was made only 4 days ago.