I decided to give the cardboard and tape method that was recommended a try.
heres what i used:
White duct tape
Cardboard from a cardboard box
Keep in mind that this section will be excess material removed BUT, a bad flange could make removing the part a nightmare. here are my concerns using card board tell me what u think:
this image shows how a long strech of cardboard would cause a problem because the cardboard leans over. This would create a skirt on your part once it is layed up. Maybe not a direct problem but, when the plus is vacuumed the cardboard is likely to move all over the place.

My concern here is that the tape would essentially change the dimension of the mold slightly because of the thickness of the tape, this is not so crucial. What i see a problem occuring it being able to coat the tape with a release agent (wax or a spray liquid).
In this image the cardboard does not shape well with the radius. this is obviously not a noticeable problem because this amount of material will be cut off. But, this mis shape could affect the area of the radius on the plug. A larger concern would be the mold would have an angle on the edge creating a very difficult time to remove the part.

This image is to show that i taped the front, the back and stuck the cardboard on with double sided tape.
